Everybody wants to get fit. Whether it’s through going to the gym or attempting to work out on their own, trying to keep in shape has been a long-standing desire of people who may have gained weight over the course of time.
Thankfully, there are not only equipment but also digital devices that can help us keep track of our fitness goals. These are what we call fitness trackers, which most can be worn in our wrists to monitor certain bodily measurements such as calories burned, heart rate, among many others.
Benefits of Fitness Trackers
“There are many benefits to owning your own fitness tracker,” Andrew Knight New Canaan, a fitness expert says. “Not only will they help to monitor your heart rate and calories burned during a physical activity, they are a lot of fitness tracker choices that can also keep track of your progress,” he adds.
1. Monitoring bodily rates for safety
Every person has his or her own maximum heart rate and physical limits during exercise. The fitness tracker helps you note that you are on the safe levels.
2. Helping you keep track of your weight loss journey
If you have a weight goal, the fitness tracker can help you see your overall progress while you do your workouts daily.
3. All-in-one gadget for your workout needs
Some fitness trackers contain GPS and music player which may be helpful if you jog as an exercise. These add-on tools will help you enjoy your workouts even more.
5 Fitness Trackers That Actually Help You Improve Your Health & Wellness
1. Moov Now
“The Moov Now is a fantastic beginner fitness tracker. This is because it’s very affordable and has all the basic features that most people want. Most of all, it has such a strong battery life–which lasts for 6 months,” Andrew Knight New Canaan mentioned.
Moov Now isn’t just for regular physical activities such as walking or jogging. It also includes boxing, and repetition strength training. Additionally, it can also do swimming mode, run coaching, and can even monitor your quality of sleep.
2. Samsung Gear Fit 2 Pro
Samsung has refined some minor changes from the Gear Fit 1. Samsung Gear Fit 2 sits on the higher-tier of fitness trackers but also has great features in store.
The Samsung Gear Fit 2 is very wearable as its aesthetics can make any gadget-conscious person drool. It has a very notice-worthy AMOLED display where you can see all of your vital statistics clearly.
The device also has a GPS even without syncing it in your phone. Samsung Gear Fit 2 also contains a highly sensitive heart rate monitor which is possibly one of the most accurate in the market. If you’re someone who needs to track your heart rate consistently, this is a good fitness tracker for you.
3. Tomtom Spark 3
TomTom Spark 3 has a fun name, which it lives up to. It has a lot of cool features which include built-in music player even without syncing in your smartphone. You can add music to your TomTom Spark 3 device directly from your phone or laptop.
This fitness tracker also possesses a great GPS tracking app, route navigation, and heart rate monitor. If you’re planning to run as a regular physical activity, TomTom Spark 3 is a good choice.
4. Huawei Band 2 Pro
An upgrade from the Band 1 Pro, this fitness tracker is slim, wearable, and able to hold a lot of useful features. It’s also one of the most affordable fitness trackers on the list.
The Huawei Band 2 Pro can monitor heart rate, VO2 max, number of steps and sleep quality. It also holds a built-in GPS if you’re planning to monitor the area you’re covering too. On top of that, this fitness tracker also has a great battery life. It blends well even when worn with formal dresses, but since the screen is quite small, it may be difficult to read when you’re in the middle of a vigorous activity.
5. Garmin VivoFit 4
Garmin is not really known originally for fitness trackers, but their latest addition is the best to date. The VivoFit 4 is now considered one of their most affordable yet high-value fitness trackers in the market.
VivoFit 4 also has a long battery life, which keeps it going for almost a year. Since it has such a long-lasting feature, you can wear it 24/7 even in your sleep without having the need to recharge. VivoFit also contains very accurate monitoring features, and with additional syncing to your smartphone, you can view some great in-depth bodily statistics.
“Fitness trackers are a great way to assist you in keeping up your health habits. It’s like having a workout trainer readily available wherever you go,” Andrew Knight New Canaan remarked.
